Naked Yoga is for the liberally curious: simply bring a towel, a bottle of water and an open mind. We offer intro yoga for any person of any ability. No yoga mat is required, No previous experience is needed.
This is basically a stretching class anyone can try: basic body isolations, strength training, core work, and a LOT of good simple stretching aimed at relieving chronic lower back pain and to loosen up tight hamstrings.
Click through to our website to register. Find the Toronto link... $20 class, with rotating locations: check the schedule to see if there’s one near you. Sometimes I cannot take cash on the day, you must pre-pay. Other times dropin cash payment is OK... check the website.
This is a very casual and friendly environment, dependent on the location latecomers are usually welcome to join after class has started.
ALL genders welcome, including males, females, and everyone in between (please message if you need more info). This is a Trans-positive space for folks of all genders. Negative comments will not be tolerated.
This is a non-sexual class, please keep your hands to yourself.
complete nudity is required or expected
all ages - no gender regulation
no photography/videography allowed
must pre-register
must buy ticket in advance